Programs
Clear options with clear outcomes. Replace the placeholders with real pricing + details.
Online Coaching
Monthly coaching with app-based workouts + nutrition guidance.
- Custom training plan updated weekly
- Nutrition strategy + habits
- Weekly check-in (form + metrics)
- Messaging support
Price: “Starting at $___/month”
In‑Person Training
1:1 sessions with coaching on technique, intensity, and progression.
- Session-based programming
- Technique coaching + cueing
- Progress tracking + accountability
- Optional nutrition add-on
Location: “City, Gym name”
Hybrid Coaching
In-person sessions + online coaching between sessions for consistent progress.
- 1–2 in-person sessions/week
- Online workouts for the rest of the week
- Weekly check-ins + nutrition
- Form feedback + adjustments
Best for: “__ days/week”
FAQs
Answer the most common questions to reduce back-and-forth and increase bookings.
Do I need a gym?
Replace with your answer (gym or home options, equipment requirements).
Do you offer meal plans?
Replace with your answer (guidance, tracking method, flexibility).
How soon will I see results?
Replace with your answer (timeline, expectations, consistency).
Want a recommendation?
Tell me your goal and schedule, and I’ll recommend the best program (online / in-person / hybrid).